Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190178514 · Data last verified:
Compare Pointes D'asperges with another foodLog Pointes D'asperges in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pointes D'asperges?
Pointes D'asperges by Carrefour,Carrefour Classic has 15 kcal per 100 g. One serving (68 g) is about 10 kcal.
How much protein is in Pointes D'asperges?
Pointes D'asperges contains 1.3 g of protein per 100 g — about 0.9 g per 68 g serving.
Why does Pointes D'asperges have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Pointes D'asperges high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Pointes D'asperges high in sugar or fat?
Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Asperges BlanchesCarrefour18 kcal · 1.1g proteinB
Asperges BlanchesCarrefour18 kcal · 1.1g proteinB
SucrineSOCOMO14 kcal · 1.2g proteinA
Poireaux SurgelésLA CUEILLETTE DU JARDINIER19 kcal · 1.3g proteinB
Vitarmonyl Biorigine Café Ventre Plat ChicoréeBiOrigine1 kcal · 0.2g proteinA
Courgettes En RondellesThiriet16 kcal · 0.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API