Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901626024141 · Data last verified:
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Common questions
How many calories are in Parinko?
Parinko has 400 kcal per 100 g.
How much protein is in Parinko?
Parinko contains 3.3 g of protein per 100 g.
Is Parinko high in carbs?
Yes — carbohydrates provide 82% of its calories (83.3 g per 100 g, of which 3.3 g is sugar).
Is Parinko high in sodium?
Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.
Why does Parinko have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (866.7 mg). Overall that places it in band D.
How much Parinko is 100 calories?
About 25 g of Parinko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Parinko high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Parinko high in sugar or fat?
Per 100 g it has 3.3 g sugar and 6.7 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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