Other · Nutrition facts

Italian Breadsticks

424 kcal per 100 g, with 0.6 g protein, 74 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Italian BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
0.6 g
Protein
1% of calories
74 g
Carbs
79% of calories
8.3 g
Fat
20% of calories
Macro split
Protein 1%Carbs 79%Fat 20%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.2g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium299mg6% DV
Calcium27.9mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128954105 · Data last verified:

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Barcode

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5000128954105

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Common questions

How many calories are in Italian Breadsticks?

Italian Breadsticks by Coop has 424 kcal per 100 g.

How much protein is in Italian Breadsticks?

Italian Breadsticks contains 0.6 g of protein per 100 g.

Is Italian Breadsticks high in carbs?

Yes — carbohydrates provide 79% of its calories (74 g per 100 g, of which 4.2 g is sugar). It also delivers 3.4 g of fiber.

Is Italian Breadsticks high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Italian Breadsticks a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Italian Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (480 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Italian Breadsticks is 100 calories?

About 24 g of Italian Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italian Breadsticks high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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