Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000006192776 · Data last verified:
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Common questions
How many calories are in Pancakes?
Pancakes has 416 kcal per 100 g.
How much protein is in Pancakes?
Pancakes contains 2.9 g of protein per 100 g.
Is Pancakes a good source of fiber?
It provides 52 g of fiber per 100 g — 186% of the daily value, making it a high-fiber food.
Why does Pancakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (4.8 g); points in favor come from fiber (52 g). Overall that places it in band C.
How much Pancakes is 100 calories?
About 24 g of Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pancakes high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Pancakes high in sugar or fat?
Per 100 g it has 2.7 g sugar and 15.1 g fat (4.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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