Snacks · Nutrition facts

Pains Choco

by Reu

397 kcal per 100 g, with 7.9 g protein, 46 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Pains ChocoNutri-Score ECompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
7.9 g
Protein
8% of calories
46 g
Carbs
47% of calories
20 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Sugar13g
Saturated fat12g60% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523870000347 · Data last verified:

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3523870000347

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Common questions

How many calories are in Pains Choco?

Pains Choco by Reu has 397 kcal per 100 g.

How much protein is in Pains Choco?

Pains Choco contains 7.9 g of protein per 100 g.

Is Pains Choco high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Pains Choco high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Pains Choco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (13 g), saturated fat (12 g), sodium (840 mg). Overall that places it in band E.

How much Pains Choco is 100 calories?

About 25 g of Pains Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Choco high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Pains Choco high in sugar or fat?

Per 100 g it has 13 g sugar and 20 g fat (12 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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