Snacks · Nutrition facts

Pain Raisins

286 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Pain RaisinsNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
7.1 g
Protein
10% of calories
57.1 g
Carbs
79% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar17.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium464.3mg20% DV
Potassium276.1mg6% DV
Calcium23.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100043082 · Data last verified:

Compare Pain Raisins with another food

Barcode

scan it with any barcode app

4099100043082

Dietly — AI Calorie Counter

Log Pain Raisins in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain Raisins?

Pain Raisins has 286 kcal per 100 g.

How much protein is in Pain Raisins?

Pain Raisins contains 7.1 g of protein per 100 g.

Is Pain Raisins high in carbs?

Yes — carbohydrates provide 79% of its calories (57.1 g per 100 g, of which 17.9 g is sugar). It also delivers 4.3 g of fiber.

Is Pain Raisins high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Pain Raisins high in sodium?

Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.

Is Pain Raisins a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Pain Raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), sodium (464.3 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Pain Raisins is 100 calories?

About 35 g of Pain Raisins equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API