Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200118420 · Data last verified:
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Common questions
How many calories are in Semmeln Aufbacken?
Semmeln Aufbacken by Happy Harvest has 279 kcal per 100 g. One serving (70 g) is about 195 kcal.
How much protein is in Semmeln Aufbacken?
Semmeln Aufbacken contains 10 g of protein per 100 g — about 7 g per 70 g serving.
Is Semmeln Aufbacken a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Semmeln Aufbacken high in carbs?
Yes — carbohydrates provide 77% of its calories (52 g per 100 g, of which 1.5 g is sugar).
Is Semmeln Aufbacken low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Semmeln Aufbacken high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Semmeln Aufbacken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Semmeln Aufbacken is 100 calories?
About 36 g of Semmeln Aufbacken equals 100 kcal.
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