Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4955631462221 · Data last verified:
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Common questions
How many calories are in Pain Boulot?
Pain Boulot has 265 kcal per 100 g.
How much protein is in Pain Boulot?
Pain Boulot contains 8.1 g of protein per 100 g.
Is Pain Boulot high in carbs?
Yes — carbohydrates provide 82% of its calories (53 g per 100 g, of which 2.5 g is sugar). It also delivers 6.3 g of fiber.
Is Pain Boulot high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Pain Boulot a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pain Boulot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6.3 g), protein (8.1 g). Overall that places it in band B.
How much Pain Boulot is 100 calories?
About 38 g of Pain Boulot equals 100 kcal.
Is Pain Boulot a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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