Meat · Nutrition facts

Original Pork Breakfast Sausage

211 kcal per 100 g, with 14.4 g protein, 2.2 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 90g
Good proteinLow carb
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Original Pork Breakfast SausageNutri-Score DCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
14.4 g
Protein
27% of calories
2.2 g
Carbs
4% of calories
16.7 g
Fat
69% of calories
Macro split
Protein 27%Carbs 4%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat5.6g28% DV
Sodium493333.3mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912021973 · Data last verified:

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0808912021973

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Common questions

How many calories are in Original Pork Breakfast Sausage?

Original Pork Breakfast Sausage by Farm boy has 211 kcal per 100 g. One serving (90 g) is about 190 kcal.

How much protein is in Original Pork Breakfast Sausage?

Original Pork Breakfast Sausage contains 14.4 g of protein per 100 g — about 13 g per 90 g serving.

Is Original Pork Breakfast Sausage a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Original Pork Breakfast Sausage keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Pork Breakfast Sausage high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Original Pork Breakfast Sausage high in sodium?

Yes — 493333.3 mg of sodium per 100 g, about 21449% of the daily value.

Why does Original Pork Breakfast Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (493333.3 mg); points in favor come from protein (14.4 g). Overall that places it in band D.

How much Original Pork Breakfast Sausage is 100 calories?

About 47 g of Original Pork Breakfast Sausage equals 100 kcal.

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