Meat · Nutrition facts

Beef Salami

200 kcal per 100 g, with 16 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Beef SalamiNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
34% of calories
0 g
Carbs
0% of calories
14 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6g30% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813217001797 · Data last verified:

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0813217001797

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Common questions

How many calories are in Beef Salami?

Beef Salami by Shefa has 200 kcal per 100 g.

How much protein is in Beef Salami?

Beef Salami contains 16 g of protein per 100 g.

Is Beef Salami a good source of protein?

Yes — 16 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Beef Salami keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Salami high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Beef Salami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (420 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Beef Salami is 100 calories?

About 50 g of Beef Salami equals 100 kcal.

Is Beef Salami high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (6 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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