Organic Refrigerated Oat Bar Banana Chocolate

Organic Refrigerated Oat Bar Banana Chocolate by Once Upon A Farm has 180 kcal per 100 g. One serving (45 g) is about 81 kcal.

Organic Refrigerated Oat Bar Banana Chocolate contains 4 g of protein per 100 g — about 1.8 g per 45 g serving.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (4.5 g); points in favor come from fiber (3 g). Overall that places it in band C.

About 56 g of Organic Refrigerated Oat Bar Banana Chocolate equals 100 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 12 g sugar and 8 g fat (4.5 g saturated). Fat provides 81% of its calories, so portion size matters most here.