Beverages · Nutrition facts

Organic Reduced Fat Yogurt

by Trader Joe's

107 kcal per 100 g, with 3.6 g protein, 17.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Organic Reduced Fat YogurtNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
14% of calories
17.9 g
Carbs
70% of calories
1.8 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16.1g
Saturated fat0.9g4% DV
Sodium62.5mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00731546 · Data last verified:

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Common questions

How many calories are in Organic Reduced Fat Yogurt?

Organic Reduced Fat Yogurt by Trader Joe's has 107 kcal per 100 g.

How much protein is in Organic Reduced Fat Yogurt?

Organic Reduced Fat Yogurt contains 3.6 g of protein per 100 g.

Is Organic Reduced Fat Yogurt high in carbs?

Yes — carbohydrates provide 70% of its calories (17.9 g per 100 g, of which 16.1 g is sugar).

Is Organic Reduced Fat Yogurt high in sugar?

Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Organic Reduced Fat Yogurt low in sodium?

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Reduced Fat Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.1 g). Overall that places it in band B.

How much Organic Reduced Fat Yogurt is 100 calories?

About 93 g of Organic Reduced Fat Yogurt equals 100 kcal.

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