Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6223000478356 · Data last verified:
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Common questions
How many calories are in Organic Erdnussmus Fein?
Organic Erdnussmus Fein by Sekem has 643 kcal per 100 g.
How much protein is in Organic Erdnussmus Fein?
Organic Erdnussmus Fein contains 25 g of protein per 100 g.
Is Organic Erdnussmus Fein a good source of protein?
Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Organic Erdnussmus Fein high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Organic Erdnussmus Fein low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Erdnussmus Fein a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Organic Erdnussmus Fein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (7.7 g); points in favor come from fiber (8.6 g), protein (25 g). Overall that places it in band C.
How much Organic Erdnussmus Fein is 100 calories?
About 16 g of Organic Erdnussmus Fein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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