Organic Dark Chocolate 70% Cacao

Organic Dark Chocolate 70% Cacao by Green & Black's has 590 kcal per 100 g. One serving (39 g) is about 230 kcal.

Organic Dark Chocolate 70% Cacao contains 10.3 g of protein per 100 g — about 4 g per 39 g serving.

Yes — 10.3 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 28.7 g of saturated fat per 100 g — 144% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (17.9 g), saturated fat (28.7 g); points in favor come from fiber (12.8 g), protein (10.3 g). Overall that places it in band C.