37% Cacao Almond Milk Chocolate

37% Cacao Almond Milk Chocolate by Green & Black's has 590 kcal per 100 g. One serving (39 g) is about 230 kcal.

37% Cacao Almond Milk Chocolate contains 12.8 g of protein per 100 g — about 5 g per 39 g serving.

Yes — 12.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Yes — just 76.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (38.5 g), saturated fat (17.9 g); points in favor come from fiber (5.1 g), protein (12.8 g). Overall that places it in band D.