Olive All'ascolana

Olive All'ascolana by Fileni has 266 kcal per 100 g. One serving (20 g) is about 53 kcal.

Olive All'ascolana contains 8.1 g of protein per 100 g — about 1.6 g per 20 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

About 38 g of Olive All'ascolana equals 100 kcal.

Per 100 g it has 1.5 g sugar and 14 g fat (2.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.