Mylk & Pink Himalayan Salt

Mylk & Pink Himalayan Salt by Raw Halo has 582 kcal per 100 g. One serving (35 g) is about 204 kcal.

Mylk & Pink Himalayan Salt contains 6.7 g of protein per 100 g — about 2.3 g per 35 g serving.

Yes — 29.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 30.4 g of saturated fat per 100 g — 152% of the daily value, which counts as high.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (29.6 g), saturated fat (30.4 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

About 17 g of Mylk & Pink Himalayan Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.