Snacks · Nutrition facts

Extra Creamy Mill Chocolate

by Asda

583 kcal per 100 g, with 6.6 g protein, 49 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Calorie dense
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Extra Creamy Mill ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
6.6 g
Protein
5% of calories
49 g
Carbs
34% of calories
40 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar47g
Saturated fat25g125% DV
Sodium63mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089519332 · Data last verified:

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5063089519332

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Common questions

How many calories are in Extra Creamy Mill Chocolate?

Extra Creamy Mill Chocolate by Asda has 583 kcal per 100 g. One serving (20 g) is about 117 kcal.

How much protein is in Extra Creamy Mill Chocolate?

Extra Creamy Mill Chocolate contains 6.6 g of protein per 100 g — about 1.3 g per 20 g serving.

Is Extra Creamy Mill Chocolate high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Extra Creamy Mill Chocolate high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Extra Creamy Mill Chocolate low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Extra Creamy Mill Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (47 g), saturated fat (25 g). Overall that places it in band E.

How much Extra Creamy Mill Chocolate is 100 calories?

About 17 g of Extra Creamy Mill Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Extra Creamy Mill Chocolate high in calories?

Yes — 583 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

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