Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056379503975 · Data last verified:
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Common questions
How many calories are in My Prot Gainer?
My Prot Gainer by MyProtein has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.
How much protein is in My Prot Gainer?
My Prot Gainer contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is My Prot Gainer a good source of protein?
Yes — 31 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is My Prot Gainer a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does My Prot Gainer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (3.8 g), protein (31 g). Overall that places it in band A.
How much My Prot Gainer is 100 calories?
About 26 g of My Prot Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is My Prot Gainer high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is My Prot Gainer high in sugar or fat?
Per 100 g it has 2.6 g sugar and 6.2 g fat (1.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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