Dairy & Eggs · Nutrition facts

Mon Gâteau De Semoule

143 kcal per 100 g, with 3.2 g protein, 22 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Mon Gâteau De SemouleNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
3.2 g
Protein
9% of calories
22 g
Carbs
61% of calories
4.7 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar16g
Saturated fat2.6g13% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760128848843 · Data last verified:

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Barcode

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3760128848843

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Common questions

How many calories are in Mon Gâteau De Semoule?

Mon Gâteau De Semoule by Yabon has 143 kcal per 100 g.

How much protein is in Mon Gâteau De Semoule?

Mon Gâteau De Semoule contains 3.2 g of protein per 100 g.

Is Mon Gâteau De Semoule high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Mon Gâteau De Semoule low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mon Gâteau De Semoule have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.

How much Mon Gâteau De Semoule is 100 calories?

About 70 g of Mon Gâteau De Semoule equals 100 kcal.

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