Dairy & Eggs · Nutrition facts

Maki Avocat Cheese

164 kcal per 100 g, with 3.5 g protein, 25.4 g carbs and 5 g fat. Full micronutrients and serving info below.

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Maki Avocat CheeseNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
3.5 g
Protein
9% of calories
25.4 g
Carbs
63% of calories
5 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.4g
Saturated fat1.1g6% DV
Sodium3240mg141% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760190932303 · Data last verified:

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Barcode

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3760190932303

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Common questions

How many calories are in Maki Avocat Cheese?

Maki Avocat Cheese by Mymaki has 164 kcal per 100 g.

How much protein is in Maki Avocat Cheese?

Maki Avocat Cheese contains 3.5 g of protein per 100 g.

Is Maki Avocat Cheese high in sodium?

Yes — 3240 mg of sodium per 100 g, about 141% of the daily value.

Why does Maki Avocat Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3240 mg). Overall that places it in band C.

How much Maki Avocat Cheese is 100 calories?

About 61 g of Maki Avocat Cheese equals 100 kcal.

Is Maki Avocat Cheese high in sugar or fat?

Per 100 g it has 2.4 g sugar and 5 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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