Miso Cube

Miso Cube by Danival has 342 kcal per 100 g.

Miso Cube contains 6.8 g of protein per 100 g.

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Yes — 16600 mg of sodium per 100 g, about 722% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.2 g), sodium (16600 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 29 g of Miso Cube equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3 g sugar and 26.4 g fat (11.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.