Sweets · Nutrition facts

Magnum Vegan Raspberry Swirl

316 kcal per 100 g, with 1.5 g protein, 34 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 71 g
Iron rich
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Magnum Vegan Raspberry SwirlNutri-Score ECompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
1.5 g
Protein
2% of calories
34 g
Carbs
43% of calories
19 g
Fat
55% of calories
Macro split
Protein 2%Carbs 43%Fat 55%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar28g
Saturated fat13g65% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium5mg0% DV
Calcium4.7mg0% DV
Iron3689.4mg999% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711327578968 · Data last verified:

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8711327578968

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Common questions

How many calories are in Magnum Vegan Raspberry Swirl?

Magnum Vegan Raspberry Swirl by Magnum has 316 kcal per 100 g. One serving (71 g) is about 224 kcal.

How much protein is in Magnum Vegan Raspberry Swirl?

Magnum Vegan Raspberry Swirl contains 1.5 g of protein per 100 g — about 1.1 g per 71 g serving.

Is Magnum Vegan Raspberry Swirl high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Magnum Vegan Raspberry Swirl high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Magnum Vegan Raspberry Swirl low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Magnum Vegan Raspberry Swirl have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (13 g). Overall that places it in band E.

How much Magnum Vegan Raspberry Swirl is 100 calories?

About 32 g of Magnum Vegan Raspberry Swirl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Magnum Vegan Raspberry Swirl a good source of iron?

It is a good source: 3689.4 mg per 100 g, about 20497% of the daily value. A 200 g portion covers roughly 999%.

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