Yoghurt & Raspberry

Yoghurt & Raspberry by Magnum, Unilever has 309 kcal per 100 g. One serving (75 g) is about 232 kcal.

Yoghurt & Raspberry contains 3.3 g of protein per 100 g — about 2.5 g per 75 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (13 g). Overall that places it in band D.

About 32 g of Yoghurt & Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.