Other · Nutrition facts

Mélange De Riz Et De Légumes Secs Bio

351 kcal per 100 g, with 12 g protein, 69 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mélange De Riz Et De Légumes Secs BioNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
69 g
Carbs
81% of calories
2 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475745249 · Data last verified:

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3222475745249

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Common questions

How many calories are in Mélange De Riz Et De Légumes Secs Bio?

Mélange De Riz Et De Légumes Secs Bio by Casino, Casino Bio has 351 kcal per 100 g.

How much protein is in Mélange De Riz Et De Légumes Secs Bio?

Mélange De Riz Et De Légumes Secs Bio contains 12 g of protein per 100 g.

Is Mélange De Riz Et De Légumes Secs Bio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mélange De Riz Et De Légumes Secs Bio high in carbs?

Yes — carbohydrates provide 81% of its calories (69 g per 100 g, of which 0 g is sugar). It also delivers 4.4 g of fiber.

Is Mélange De Riz Et De Légumes Secs Bio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Mélange De Riz Et De Légumes Secs Bio low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mélange De Riz Et De Légumes Secs Bio a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Mélange De Riz Et De Légumes Secs Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (4.4 g), protein (12 g). Overall that places it in band A.

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