Condiments · Nutrition facts

Light Soy Sauce

by Sun Hee

28 kcal per 100 g, with 2.3 g protein, 3.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Light Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
2.3 g
Protein
35% of calories
3.2 g
Carbs
48% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 35%Carbs 48%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium5901mg257% DV
Potassium339.3mg7% DV
Calcium19.5mg2% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020580557003 · Data last verified:

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5020580557003

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Common questions

How many calories are in Light Soy Sauce?

Light Soy Sauce by Sun Hee has 28 kcal per 100 g.

How much protein is in Light Soy Sauce?

Light Soy Sauce contains 2.3 g of protein per 100 g.

Is Light Soy Sauce keto-friendly?

With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Light Soy Sauce high in sodium?

Yes — 5901 mg of sodium per 100 g, about 257% of the daily value.

Why does Light Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5901 mg). Overall that places it in band C.

How much Light Soy Sauce is 100 calories?

About 357 g of Light Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Light Soy Sauce high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Light Soy Sauce high in sugar or fat?

Per 100 g it has 2 g sugar and 0.5 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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