Other · Nutrition facts

Kraft Dinner

429 kcal per 100 g, with 12.5 g protein, 71.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Kraft DinnerNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
12.5 g
Protein
14% of calories
71.4 g
Carbs
78% of calories
3.6 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar12.5g
Saturated fat1.8g9% DV
Sodium589.3mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100894332 · Data last verified:

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Barcode

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0068100894332

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Common questions

How many calories are in Kraft Dinner?

Kraft Dinner has 429 kcal per 100 g.

How much protein is in Kraft Dinner?

Kraft Dinner contains 12.5 g of protein per 100 g.

Is Kraft Dinner a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Kraft Dinner high in carbs?

Yes — carbohydrates provide 78% of its calories (71.4 g per 100 g, of which 12.5 g is sugar). It also delivers 1.8 g of fiber.

Is Kraft Dinner high in sodium?

Yes — 589.3 mg of sodium per 100 g, about 26% of the daily value.

Why does Kraft Dinner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (12.5 g), sodium (589.3 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Kraft Dinner is 100 calories?

About 23 g of Kraft Dinner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kraft Dinner high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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