Fruits · Nutrition facts

Kong Strong Coco Blueberry

40 kcal per 100 g, with 0 g protein, 9.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Kong Strong Coco BlueberryNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
9.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20440008 · Data last verified:

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Common questions

How many calories are in Kong Strong Coco Blueberry?

Kong Strong Coco Blueberry by LiDL has 40 kcal per 100 g.

How much protein is in Kong Strong Coco Blueberry?

Kong Strong Coco Blueberry contains 0 g of protein per 100 g.

Is Kong Strong Coco Blueberry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kong Strong Coco Blueberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kong Strong Coco Blueberry is 100 calories?

About 250 g of Kong Strong Coco Blueberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kong Strong Coco Blueberry high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Kong Strong Coco Blueberry high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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