Beverages · Nutrition facts

Kefir Più

46 kcal per 100 g, with 3.3 g protein, 3.9 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Kefir PiùNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
31% of calories
3.9 g
Carbs
36% of calories
1.6 g
Fat
33% of calories
Macro split
Protein 31%Carbs 36%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat1.1g6% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670013047 · Data last verified:

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Barcode

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8002670013047

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Common questions

How many calories are in Kefir Più?

Kefir Più by Granarolo has 46 kcal per 100 g.

How much protein is in Kefir Più?

Kefir Più contains 3.3 g of protein per 100 g.

Is Kefir Più keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kefir Più low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Più have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kefir Più is 100 calories?

About 217 g of Kefir Più equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Più high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Kefir Più high in sugar or fat?

Per 100 g it has 3 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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