Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670013122 · Data last verified:
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Common questions
How many calories are in Kefir Bianco Naturale?
Kefir Bianco Naturale by Granarolo, Yomo has 43 kcal per 100 g. One serving (240 g) is about 103 kcal.
How much protein is in Kefir Bianco Naturale?
Kefir Bianco Naturale contains 3.3 g of protein per 100 g — about 7.9 g per 240 g serving.
Is Kefir Bianco Naturale keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kefir Bianco Naturale low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Bianco Naturale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kefir Bianco Naturale is 100 calories?
About 233 g of Kefir Bianco Naturale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Bianco Naturale high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Kefir Bianco Naturale a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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Latte Parzialmente Scremato Uht - 1,6% - 1l,vipiteno,sterzing,Sterzing-Vipiteno,Cooperativa Latteria Vipiteno,Genossenschaft Milchhof Sterzing48 kcal · 3.6g proteinWant this data in your app?
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