Meat · Nutrition facts

Jambon Serano Grande Reserve 15 Mois

by Despi

183 kcal per 100 g, with 0.1 g protein, 0.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Jambon Serano Grande Reserve 15 MoisNutri-Score DCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
0.1 g
Protein
1% of calories
0.4 g
Carbs
6% of calories
2.9 g
Fat
93% of calories
Macro split
Protein 1%Carbs 6%Fat 93%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1g5% DV
Cholesterol76mg25% DV
Sodium1560mg68% DV
Potassium368.6mg8% DV
Calcium10mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2228510018836 · Data last verified:

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2228510018836

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Common questions

How many calories are in Jambon Serano Grande Reserve 15 Mois?

Jambon Serano Grande Reserve 15 Mois by Despi has 183 kcal per 100 g.

How much protein is in Jambon Serano Grande Reserve 15 Mois?

Jambon Serano Grande Reserve 15 Mois contains 0.1 g of protein per 100 g.

Is Jambon Serano Grande Reserve 15 Mois keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Serano Grande Reserve 15 Mois high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Jambon Serano Grande Reserve 15 Mois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg). Overall that places it in band D.

How much Jambon Serano Grande Reserve 15 Mois is 100 calories?

About 55 g of Jambon Serano Grande Reserve 15 Mois equals 100 kcal.

Is Jambon Serano Grande Reserve 15 Mois a good source of potassium?

It is a moderate source: 368.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Jambon Serano Grande Reserve 15 Mois high in cholesterol?

It contains 76 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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