Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0580127006050 · Data last verified:
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Common questions
How many calories are in Jambon Crus Des Grisons?
Jambon Crus Des Grisons has 263 kcal per 100 g.
How much protein is in Jambon Crus Des Grisons?
Jambon Crus Des Grisons contains 29 g of protein per 100 g.
Is Jambon Crus Des Grisons a good source of protein?
Yes — 29 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Jambon Crus Des Grisons keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Crus Des Grisons high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Jambon Crus Des Grisons high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Jambon Crus Des Grisons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1800 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Jambon Crus Des Grisons is 100 calories?
About 38 g of Jambon Crus Des Grisons equals 100 kcal.
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