Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09015012 · Data last verified:
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Common questions
How many calories are in Jalapeño Houmous?
Jalapeño Houmous by Morrisons has 325 kcal per 100 g.
How much protein is in Jalapeño Houmous?
Jalapeño Houmous contains 7.5 g of protein per 100 g.
Is Jalapeño Houmous low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.
Is Jalapeño Houmous a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Jalapeño Houmous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band B.
How much Jalapeño Houmous is 100 calories?
About 31 g of Jalapeño Houmous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jalapeño Houmous a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Jalapeño Houmous high in sugar or fat?
Per 100 g it has 0.8 g sugar and 27.3 g fat (2.6 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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