Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681116236 · Data last verified:
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Common questions
How many calories are in Iceberg Bio 175g+30%?
Iceberg Bio 175g+30% by Bonduelle has 16 kcal per 100 g. One serving (227 g) is about 36 kcal.
How much protein is in Iceberg Bio 175g+30%?
Iceberg Bio 175g+30% contains 0.6 g of protein per 100 g — about 1.4 g per 227 g serving.
Why does Iceberg Bio 175g+30% have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Iceberg Bio 175g+30% high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Iceberg Bio 175g+30% high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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