Other · Nutrition facts

Heart Breakers

by Chio

514 kcal per 100 g, with 4.8 g protein, 58 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Heart BreakersNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
4.8 g
Protein
4% of calories
58 g
Carbs
45% of calories
29 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.2g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium708mg31% DV
Potassium211.6mg5% DV
Calcium10.8mg1% DV
Iron0.6mg3% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710532457273 · Data last verified:

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8710532457273

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Common questions

How many calories are in Heart Breakers?

Heart Breakers by Chio has 514 kcal per 100 g. One serving (100 g) is about 514 kcal.

How much protein is in Heart Breakers?

Heart Breakers contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Is Heart Breakers high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Heart Breakers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sodium (708 mg). Overall that places it in band D.

How much Heart Breakers is 100 calories?

About 19 g of Heart Breakers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Heart Breakers high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

Is Heart Breakers high in sugar or fat?

Per 100 g it has 4.2 g sugar and 29 g fat (2.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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