Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800530013 · Data last verified:
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Common questions
How many calories are in Haferkraft Crunch?
Haferkraft Crunch by Corny has 460 kcal per 100 g. One serving (40 g) is about 184 kcal.
How much protein is in Haferkraft Crunch?
Haferkraft Crunch contains 8.2 g of protein per 100 g — about 3.3 g per 40 g serving.
Is Haferkraft Crunch high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Haferkraft Crunch a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Haferkraft Crunch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (18.6 g); points in favor come from fiber (6.1 g), protein (8.2 g). Overall that places it in band B.
How much Haferkraft Crunch is 100 calories?
About 22 g of Haferkraft Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haferkraft Crunch high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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