Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717215027419 · Data last verified:
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Common questions
How many calories are in Granatapfelkerne?
Granatapfelkerne by Fruity Pack, Healthy Hand, Rodonas has 91 kcal per 100 g.
How much protein is in Granatapfelkerne?
Granatapfelkerne contains 1 g of protein per 100 g.
Is Granatapfelkerne high in carbs?
Yes — carbohydrates provide 84% of its calories (17 g per 100 g, of which 12 g is sugar). It also delivers 3.4 g of fiber.
Is Granatapfelkerne low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granatapfelkerne a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Granatapfelkerne have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Granatapfelkerne is 100 calories?
About 110 g of Granatapfelkerne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Granatapfelkerne high in sugar or fat?
Per 100 g it has 12 g sugar and 1 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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