Other · Nutrition facts

Gran Merenda

446 kcal per 100 g, with 7.5 g protein, 74 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Gran MerendaNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
7.5 g
Protein
7% of calories
74 g
Carbs
67% of calories
13 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar20g
Saturated fat1g5% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00596262 · Data last verified:

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Common questions

How many calories are in Gran Merenda?

Gran Merenda has 446 kcal per 100 g.

How much protein is in Gran Merenda?

Gran Merenda contains 7.5 g of protein per 100 g.

Is Gran Merenda high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Why does Gran Merenda have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (20 g). Overall that places it in band C.

How much Gran Merenda is 100 calories?

About 22 g of Gran Merenda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gran Merenda high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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