Snacks · Nutrition facts

Gaufrette Chocolat Au Lait Choco Tondo

536 kcal per 100 g, with 5.8 g protein, 58 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Gaufrette Chocolat Au Lait Choco TondoNutri-Score ECompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
5.8 g
Protein
4% of calories
58 g
Carbs
44% of calories
30 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar49g
Saturated fat22g110% DV
Cholesterol12.8mg4% DV
Sodium84mg4% DV
Potassium468.8mg10% DV
Calcium136.1mg10% DV
Iron4.1mg23% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173990027719 · Data last verified:

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3173990027719

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Common questions

How many calories are in Gaufrette Chocolat Au Lait Choco Tondo?

Gaufrette Chocolat Au Lait Choco Tondo by St Georges has 536 kcal per 100 g.

How much protein is in Gaufrette Chocolat Au Lait Choco Tondo?

Gaufrette Chocolat Au Lait Choco Tondo contains 5.8 g of protein per 100 g.

Is Gaufrette Chocolat Au Lait Choco Tondo high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Gaufrette Chocolat Au Lait Choco Tondo high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Gaufrette Chocolat Au Lait Choco Tondo low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Gaufrette Chocolat Au Lait Choco Tondo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (49 g), saturated fat (22 g). Overall that places it in band E.

How much Gaufrette Chocolat Au Lait Choco Tondo is 100 calories?

About 19 g of Gaufrette Chocolat Au Lait Choco Tondo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrette Chocolat Au Lait Choco Tondo high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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