Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20157579 · Data last verified:
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Common questions
How many calories are in Ganze Haselnuss?
Ganze Haselnuss by Excelsior has 591 kcal per 100 g. One serving (25 g) is about 148 kcal.
How much protein is in Ganze Haselnuss?
Ganze Haselnuss contains 8 g of protein per 100 g — about 2 g per 25 g serving.
Is Ganze Haselnuss high in sugar?
Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Ganze Haselnuss high in saturated fat?
It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.
Is Ganze Haselnuss low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Ganze Haselnuss a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Ganze Haselnuss have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (39.3 g), saturated fat (17.4 g); points in favor come from fiber (3.7 g), protein (8 g). Overall that places it in band D.
How much Ganze Haselnuss is 100 calories?
About 17 g of Ganze Haselnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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