Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2021267199991 · Data last verified:
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Common questions
How many calories are in Milk Chocolate Peanuts Rock?
Milk Chocolate Peanuts Rock by Hema has 576 kcal per 100 g.
How much protein is in Milk Chocolate Peanuts Rock?
Milk Chocolate Peanuts Rock contains 16 g of protein per 100 g.
Is Milk Chocolate Peanuts Rock a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Milk Chocolate Peanuts Rock high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Milk Chocolate Peanuts Rock high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Milk Chocolate Peanuts Rock low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Milk Chocolate Peanuts Rock a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Milk Chocolate Peanuts Rock have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (35 g), saturated fat (14 g); points in favor come from fiber (4.7 g), protein (16 g). Overall that places it in band D.
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