Fruits · Nutrition facts

Gala Apples

53 kcal per 100 g, with 0.3 g protein, 14 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 apple (150 g)
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Gala ApplesNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
14 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar10.7g
Iron0.2mg1% DV
Vitamin C4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060736007476 · Data last verified:

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Barcode

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0060736007476

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Common questions

How many calories are in Gala Apples?

Gala Apples by Algoma orchards has 53 kcal per 100 g. One serving (150 g) is about 80 kcal.

How much protein is in Gala Apples?

Gala Apples contains 0.3 g of protein per 100 g — about 0.4 g per 150 g serving.

Why does Gala Apples have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

How much Gala Apples is 100 calories?

About 189 g of Gala Apples equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gala Apples high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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