Apples Sweetango

Apples Sweetango has 73 kcal per 100 g.

Apples Sweetango contains 0.4 g of protein per 100 g.

Yes — carbohydrates provide 98% of its calories (19.2 g per 100 g, of which 14.6 g is sugar). It also delivers 3.4 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g); points in favor come from fiber (3.4 g). Overall that places it in band B.

About 137 g of Apples Sweetango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.