Fruits · Nutrition facts

Fruits Confits

319 kcal per 100 g, with 0.6 g protein, 77 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Vitamin C
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Fruits ConfitsNutri-Score DCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
0.6 g
Protein
1% of calories
77 g
Carbs
98% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar52g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium124.5mg3% DV
Calcium45.2mg3% DV
Iron0.4mg2% DV
Vitamin C31.7mg35% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760008047144 · Data last verified:

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3760008047144

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Common questions

How many calories are in Fruits Confits?

Fruits Confits by Confiserie Azuréenne has 319 kcal per 100 g.

How much protein is in Fruits Confits?

Fruits Confits contains 0.6 g of protein per 100 g.

Is Fruits Confits high in carbs?

Yes — carbohydrates provide 98% of its calories (77 g per 100 g, of which 52 g is sugar). It also delivers 1.8 g of fiber.

Is Fruits Confits high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Fruits Confits low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fruits Confits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g). Overall that places it in band D.

How much Fruits Confits is 100 calories?

About 31 g of Fruits Confits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruits Confits a good source of vitamin C?

It is a good source: 31.7 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

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