Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055300132029 · Data last verified:
Compare Fromage Cottage 2% with another foodLog Fromage Cottage 2% in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fromage Cottage 2%?
Fromage Cottage 2% by Beatrice has 80 kcal per 100 g. One serving (125 g) is about 100 kcal.
How much protein is in Fromage Cottage 2%?
Fromage Cottage 2% contains 14 g of protein per 100 g — about 17.5 g per 125 g serving.
Is Fromage Cottage 2% a good source of protein?
Yes — 14 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Fromage Cottage 2% keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Fromage Cottage 2% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Fromage Cottage 2% is 100 calories?
About 125 g of Fromage Cottage 2% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fromage Cottage 2% high in sugar or fat?
Per 100 g it has 3.2 g sugar and 1.6 g fat (1.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API