Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749984201 · Data last verified:
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Common questions
How many calories are in Yogourt Grec?
Yogourt Grec by Irrésistible has 78 kcal per 100 g. One serving (115 g) is about 90 kcal.
How much protein is in Yogourt Grec?
Yogourt Grec contains 11 g of protein per 100 g — about 12.6 g per 115 g serving.
Is Yogourt Grec a good source of protein?
Yes — 11 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Yogourt Grec keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Yogourt Grec have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Yogourt Grec is 100 calories?
About 128 g of Yogourt Grec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogourt Grec high in sugar or fat?
Per 100 g it has 2.9 g sugar and 2 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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