Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2106040003716 · Data last verified:
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Common questions
How many calories are in Filetto Di Speck?
Filetto Di Speck by Martin Speck has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.
How much protein is in Filetto Di Speck?
Filetto Di Speck contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is Filetto Di Speck a good source of protein?
Yes — 31 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Filetto Di Speck keto-friendly?
With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetto Di Speck high in sodium?
Yes — 1928 mg of sodium per 100 g, about 84% of the daily value.
Why does Filetto Di Speck have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1928 mg); points in favor come from protein (31 g). Overall that places it in band C.
How much Filetto Di Speck is 100 calories?
About 49 g of Filetto Di Speck equals 100 kcal.
Is Filetto Di Speck high in sugar or fat?
Per 100 g it has 0.9 g sugar and 8.3 g fat (2.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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