Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110474004904 · Data last verified:
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Common questions
How many calories are in Jambon Crus Du Valais?
Jambon Crus Du Valais has 222 kcal per 100 g.
How much protein is in Jambon Crus Du Valais?
Jambon Crus Du Valais contains 34 g of protein per 100 g.
Is Jambon Crus Du Valais a good source of protein?
Yes — 34 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Jambon Crus Du Valais keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Crus Du Valais high in sodium?
Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.
Why does Jambon Crus Du Valais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1760 mg); points in favor come from protein (34 g). Overall that places it in band C.
How much Jambon Crus Du Valais is 100 calories?
About 45 g of Jambon Crus Du Valais equals 100 kcal.
Is Jambon Crus Du Valais high in sugar or fat?
Per 100 g it has 0 g sugar and 9.5 g fat (3.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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