Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520837331148 · Data last verified:
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Common questions
How many calories are in Filets Fumés De La Sardine?
Filets Fumés De La Sardine has 235 kcal per 100 g.
How much protein is in Filets Fumés De La Sardine?
Filets Fumés De La Sardine contains 31.5 g of protein per 100 g.
Is Filets Fumés De La Sardine a good source of protein?
Yes — 31.5 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Filets Fumés De La Sardine keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets Fumés De La Sardine high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Filets Fumés De La Sardine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (1000 mg); points in favor come from protein (31.5 g). Overall that places it in band D.
How much Filets Fumés De La Sardine is 100 calories?
About 43 g of Filets Fumés De La Sardine equals 100 kcal.
Is Filets Fumés De La Sardine high in sugar or fat?
Per 100 g it has 0.6 g sugar and 12.1 g fat (4.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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