Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194005460038 · Data last verified:
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Common questions
How many calories are in Fidji?
Fidji by SAÎDA has 548 kcal per 100 g.
How much protein is in Fidji?
Fidji contains 4.2 g of protein per 100 g.
Is Fidji high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Fidji high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Why does Fidji have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (59 g), saturated fat (25 g). Overall that places it in band E.
How much Fidji is 100 calories?
About 18 g of Fidji equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fidji high in calories?
Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
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